Requisitos de frisbee

This seemingly simple sport actually includes many basic physical qualities that you should have. The first is strength. Without sufficient arm strength, it is impossible to repeatedly throw a Frisbee dozens of meters away. The second is accuracy. To be able to throw the Frisbee to a basically accurate position is to train the eyes, brain, and manos . También hay flexibilidad . El receptor debe ejecutar, saltar, saltar o acostarse para atrapar el frisbee . El ejercicio físico nunca se logrará .